Hi , with the below form you can request help directly from your company HR department. Please Note: All requests are handled with complete privacy and sent directly to the recipient. Your Email Address... How can we help you?Please Select...I'm struggling to manage stress, sleep or my emotional wellbeingI need help managing my weightI need help with nutrition and healthy eatingI want to be more physically activeI want to stop smokingI want to reduce my alcohol consumptionOtherTell us a little about you issue, or how we may be able to support you...How would you like us to follow up with you? Phone Call Email Meeting Need urgent help? In an emergency For urgent medical attention please call 999 or go to your nearest accident and emergency (A&E) department. NHS 111 (Open 24 hours) Samaritans 116123 (Open 24 hours)